Unexplained loss of muscle mass, also known as idiopathic sarcopenia, is a concerning condition marked by progressive and involuntary loss of skeletal muscle mass and strength that cannot be attributed to a specific disease or health condition. Some key points about idiopathic sarcopenia:
- Causes: The exact causes are unknown, but may involve age-related changes in metabolism, hormone levels, inflammation, nerve cell function, and muscle regeneration. Genetics may also play a role.
- Symptoms: Noticeable loss of muscle bulk, feel weaker, fatigue more easily, have trouble with balance or falls, difficulty performing daily activities.
- Diagnosis: Based on symptoms, physical exam, tests to rule out other conditions. Compare current muscle mass to peak levels earlier in life.
- Risk factors: Age over 60 years, sedentary lifestyle, poor nutrition, obesity. Men at higher risk than women.
- Complications: Increased frailty, bone fractures, impaired mobility, poor quality of life. May lead to disability.
So what can be done? While more research is still needed, several promising treatment avenues exist:
- Exercise (strength training and aerobics) to build muscle and improve function
- Optimize protein intake to support muscle growth
- Manage other health conditions proactively
- Consider Revive Hormone Clinic hormone optimization therapy to raise key hormone levels - our specialized clinicians can evaluate your hormone status and customize a treatment plan to help you rebuild and preserve muscle mass.
In summary, unexplained loss of muscle is complex condition that can seriously impact strength, mobility, and independence. But emerging research shows lifestyle changes and hormone therapies may help slow or reverse muscle loss.
If struggling with sarcopenia, consider booking a consultation with Revive Hormone Clinic to explore science-based treatment options tailored to your unique needs. Together, we can tackle this condition and help you get back to living your vibrant, active life once more!
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