What is low libido?
Low libido refers to a decreased sex drive and interest in sexual activity. Both men and women can experience low libido for a variety of reasons.
Some common causes include:
- Hormonal changes: Low testosterone in men and low estrogen in women can negatively impact libido. Hormone therapy from clinics like Revive Hormone Clinic can help restore optimal hormone levels.
- Medications: Antidepressants, blood pressure medications, and more can reduce sexual desire as a side effect.
- Medical conditions: Chronic illness, diabetes, heart disease, endometriosis, and other conditions may also inhibit sex drive.
- Stress and depression: High stress levels and mental health issues like depression commonly affect libido. Reducing stress through self-care and addressing mental health needs can help.
- Relationship issues: Problems with intimacy and communication with a partner can diminish sexual interest. Couples counseling may help address these concerns.
Signs of low libido include:
- Not having interest in or thinking about sex
- Never/rarely initiating sex
- Feeling bored or disinterested during sex
- Not becoming aroused or excited for sex
Low libido can negatively impact one's quality of life and relationships. However, various treatment options are available, including:
- Sex therapy
- Stress management
- Improving sleep and diet
- Exercise
- Potentially, medication
If low libido persists and causes distress, make an appointment with your doctor or a clinic like Revive Hormone Clinic to discover the underlying cause and personalized treatment plan to revive your sex drive. With the right approach, most cases of low libido can be effectively managed.
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